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Nautapa 2025: Every year, as May draws to a close and summer reaches its peak, a significant period known as Nautapa begins. Literally translating to “nine days of scorching heat,” Nautapa is not just a meteorological phase—it carries deep Vedic, astrological, and spiritual meaning. In 2025, Nautapa will begin on 25th May and continue until 8th June, although the first nine days are considered the most crucial.
This period is associated with extreme heat, high solar activity, and a chance for inner transformation through discipline, prayer, and conscious living. This special blog by AstroSage AI will explain what Nautapa is in detail. So let us understand the phenomenon in detail—what causes it, why it matters, and how we can align ourselves with its energy.
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When Does Nautapa 2025 Begin & End
In 2025, Nautapa will commence on the early morning of 25th May at 3:27 AM, when the Sun enters the Rohini Nakshatra, and it will end on 8th June, when the Sun transitions into the Mrigashira Nakshatra. While traditionally referred to as a “nine-day” period, astrologically, the intense heat can last up to 15 days, due to the Sun’s prolonged stay in Rohini Nakshatra. During this time, the Sun is believed to become more fierce and active, and the Earth experiences a noticeable temperature rise. According to Hindu belief, these days are challenging in terms of climate and vital from a cosmic energy standpoint.
Reason Behind Extreme Heat During Nautapa
The answer lies in astrology. Rohini Nakshatra is ruled by the planet Venus, known to be an enemy of the Sun (Surya). When the Sun enters Rohini, the conflicting energies of these two celestial bodies intensify the heat. Moreover, during this time, the Earth is at a position where the Sun’s rays fall more directly, increasing ground temperatures significantly.
In Vedic astrology, this phase symbolizes the Earth absorbing solar energy to later release it as rain. Essentially, this “tapasya” is considered a divine mechanism to balance weather patterns and prepare for the monsoon season.
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Astrological Importance of Nautapa
Astrologers believe that the position of the Sun in Rohini is crucial not only for weather but also for human behavior, health, and spiritual growth. It is during this time that people are encouraged to stay grounded, maintain purity, and engage in acts of charity and devotion. The Sun, considered the king of the Navagrahas (nine planets), is associated with the soul (Atma), health, confidence, and leadership. A favorable Sun in one’s horoscope signifies vitality, clarity, and courage. Therefore, the rituals and remedies performed during Nautapa are believed to appease the Sun and strengthen its positive influence.
Precautions During Nautapa
Due to the extreme heat, special care should be taken, especially for children, the elderly, and those with health issues. Here are some simple but effective tips:
- Stay hydrated by drinking plenty of water, coconut water, and cooling drinks.
- Include fruits with high water content like watermelon, cucumber, and musk melon.
- Avoid spicy, oily, and heavy food.
- Try to stay indoors during peak afternoon hours.
- Wear light cotton clothes.
- Protect yourself from heatstroke by covering your head and using sunscreen.
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Remedies To Perform During Nautapa 2025
Vedic traditions emphasize connecting with the Sun during Nautapa through rituals, mantras, and charity. Here are some highly recommended spiritual practices:
Worship the Sun God
Begin your day by offering Arghya (water oblation) to the Sun after a bath. This not only holds religious value but also helps instill mental discipline and gratitude.
Chanting Surya Mantras:
Regular chanting of these mantras enhances vitality, removes negativity, and brings inner clarity:
Sahasrarashmih Shatadha Vartamanah Purah Prajanamudatyesha Suryah।
Vishwaroopam Ghrininam Jatavedasam Hiranyamayam Jyotirupam Tapantam।
Om Namo Bhagavate Shri Suryaya Adityakshi Tejase Ho Vahini Vahini Swaha Iti।
Gayatri Mantra:
Om Bhur Bhuvah Swah
Tat Savitur Varenyam
Bhargo Devasya Dheemahi
Dhiyo Yo Nah Prachodayat।
Chanting these mantras with sincerity not only pleases Surya Dev but also promotes mental peace and spiritual growth.
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What To Avoid During Nautapa 2025?
To maintain purity and balance during these spiritually intense days, avoid the following:
- Foods like garlic, brinjal (eggplant), and all forms of non-vegetarian meals.
- Excessive outdoor activity during peak heat hours.
- Negative emotions and conflicts— keep your environment peaceful.
What to Donate During Nautapa 2025
Charity plays an important role in Vedic tradition, and during Nautapa, donating specific items is believed to strengthen the Sun’s position in your horoscope. The month of Jyeshtha, in which Nautapa occurs, is known for the virtue of giving. Items that you can donate include:
- Seasonal fruits
- Sattu
- Umbrellas
- Earthen pots
- Cotton clothes
- Hand fans
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